Further Reading

From picking a therapist to leaving one, the following articles are designed to help your understanding of both individual psychotherapy and couples counselling.

 

Further Reading

sean delaney therapy blog

 

The following articles are written to help you understand what is this process of therapy, what actually happens in the room, from finding a therapist to leaving one, from understanding what a counsellor can help you with and what they can't.
It includes topics on the different types of therapy, to couples therapy, and about the role of diagnosis in mental health.

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